What?


Each online program covers fundamental movement mastery before building up to more intense movements and workouts. We take you through all the coaching you need to do this from your own home or training facility nearest you. We also offer a list of the equipment you will need to possess or have access to in order to successfully complete the program.

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Change?

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Reach Your Full Potential
Train With APS

What?


Each online program covers fundamental movement mastery before building up to more intense movements and workouts. We take you through all the coaching you need to do this from your own home or training facility nearest you. We also offer a list of the equipment you will need to possess or have access to in order to successfully complete the program.

Ready for

Change?

Click Form Icon Click Consult Icon

Don't click if you're not ready

Coaching


We have designed several online programs that offer step-by-step coaching to retrain your body for optimal performance and superior mobility.
Benefits side image
Our video-based coaching is created specifically for amputees to retrain on their own or as a group.
  • Video-based

    Video-based coaching is perfect for anyone who is highly self-motivated and ready to take on their own training regimen.

  • Proven programs

    If you're tired of personal trainers who lack the expertise to properly train you with your prosthesis, try out our proven programs and take your physical abilities to their highest levels.

  • World-class coaching

    If you desire the approach of world-class, one-on-one fitness and performance coaching in an online system, then you are in the right place.

  • Go to the next level!

    Find out why APS is the clear solution to take your strength, function & performance to the next level!

REAL ATHLETES REAL RESULTS

Matt Lampert

What made you decide you wanted/needed to start a program?

After a few years of trying to exercise on my own in a consistent fashion I was displeased with my level of fitne...

Mike Braxton

“In just 2 months, I surpassed what I did in 8 months of physical therapy. Even though my accident wasn’t that long ago, I definitely feel like I’m better than back to normal...better than I...

James Sa

What made you decide you wanted/needed to start a program?

Top tier education and experience is required to elevate an athlete’s performance to the highest level. However...

Kelly Bailey

What made you decide you wanted/needed to start a program?

After attending a para-bobsled camp at Lake Placid and getting invited back for more training, I wanted to work wi...

George Lara, Tech Executive

“What makes the online program different is its built on progressions - every movement builds upon a previous movement that was learned, executed and then perfected. That has not only given me strength and mental toughness but the confidence in my mind to be able to do anything. If I wanted to do box jumps, sprint or just go and live my life without worrying about my leg I’m able to do that. With the mobility portion of the program, I don’t have any soreness. I feel explosive...it allows me to get up and go!”

 

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3 Ways to Gain More Strength & Confidence from Your Training Plan

Our coaches reveal three secrets we use to create Olympic-calibre performance for everyone from beginners to elite level adaptive athletes.

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3 Ways to Gain More Strength & Confidence from Your Training Plan

Our coaches reveal three secrets we use to create Olympic-calibre performance for everyone from beginners to elite level adaptive athletes.

*we don't share your personal details with anyone