Coaching


We offer both in-person and remote one-on-one coaching and program design.

We start by:
● Listening to your needs and what you want to accomplish.
● Learning how you live.
● Discovering what’s really important to you.
● Working Together to create your personal exercise and nutrition program, based on your goals, mind-set, physiology and lifestyle.
● Coaching you through the process and inevitable roadblocks along the way to success.

Ready for

Change?

Click Form Icon Click Consult Icon

Don't click if you're not ready

×

Fitness Diagnostic - Inner page

Reach Your Full Potential
Train With APS

Coaching


We offer both in-person and remote one-on-one coaching and program design.

We start by:
● Listening to your needs and what you want to accomplish.
● Learning how you live.
● Discovering what’s really important to you.
● Working Together to create your personal exercise and nutrition program, based on your goals, mind-set, physiology and lifestyle.
● Coaching you through the process and inevitable roadblocks along the way to success.

Ready for

Change?

Click Form Icon Click Consult Icon

Don't click if you're not ready

Coaching


Our 1:1 coaching is ideal for anyone seeking a truly personalized, high effort – high return fitness program.
Benefits side image
Our one-on-one coaching success stems from:
  • Optimal structure and accountability

    To reach your goals safely and effectively, with all the personalized tools you need for long-term success.

  • A custom-built program

    Using our proprietary Adaptive Functional AssessmentTM, which evaluates your unique muscle imbalances, movement limitations, cardiovascular endurance and sport-specific performance

  • Sequential program design

    Where your program advances every four weeks, because it is the best way to begin building more balanced strength throughout your body.

  • A true partnership

    For a stronger, fitter, more complete you. Our coaches collaborate with you to keep you on track and reevaluate your progress at appropriate intervals within your program. You adapt to your program. Your program adapts to you.

REAL ATHLETES REAL RESULTS

Beth Hope

What made you decide you wanted/needed to start a program?

I am a Track & Field Athlete and was ready to up my fitness level for improved performance in my races.

James Sa

What made you decide you wanted/needed to start a program?

Top tier education and experience is required to elevate an athlete’s performance to the highest level. However...

Mike Braxton

“In just 2 months, I surpassed what I did in 8 months of physical therapy. Even though my accident wasn’t that long ago, I definitely feel like I’m better than back to normal...better than I...

Travis Ricks

What made you decide you wanted/needed to start a program?

I had heard a lot of good things about Ty and what he was doing in the amputee community. For years I had been lo...

APS and You: A True Partnership

For a stronger, fitter, more complete you. Our coaches collaborate with you to keep you on track and reevaluate your progress at appropriate intervals within your program.

You adapt to your program. Your program adapts to you.

Travis Ricks, US Paralympic Men's Seated Volleyball

"For years I had been looking for a program that could understand my limitations as an amputee and APS has blown me away with their knowledge and their out of the box thinking when it comes to adaptive strength training. After 3 months of hard work, I lost 25 lbs and am finally getting close to where I need to be athletically."

FREE Athlete Strategy Sheet

3 Ways to Gain More Strength & Confidence from Your Training Plan

Our coaches reveal three secrets we use to create Olympic-calibre performance for everyone from beginners to elite level adaptive athletes.

Downloaded
0 times


Get Your Free Report

Get Your Free Report

3 Ways to Gain More Strength & Confidence from Your Training Plan

Download Now

Downloaded
0 times

Enter your info below so we can send you...

3 Ways to Gain More Strength & Confidence from Your Training Plan

Your FREE e-Book is ready to be sent to you instantly

*we don't share your personal details with anyone

3 Ways to Gain More Strength & Confidence from Your Training Plan

Our coaches reveal three secrets we use to create Olympic-calibre performance for everyone from beginners to elite level adaptive athletes.

*we don't share your personal details with anyone